DID YOU KNOW?

• Eggs are considered to be healthy and balanced food for all age groups
• Most of an egg’s vitamins are in the yolk (Yellow)
• Most of an egg’s protein and minerals are in the albumen (egg white)
• The only difference in white and brown eggs is the colour of the shell
• White or brown eggs are both same in terms of nutritional values
• First eggs layed by young hens often have double yolks
• Some older hens lay jumbo size eggs which may have double yolks
• It is always advisable to eat thoroughly cooked eggs